"In 2004, I first started practicing yoga at home to increase my fitness and become more healthy. Soon, I realized that I was getting much more than just physical exercise. I started reading to learn more because I was drawn to the positivity and depth of practice. In 2006 I did a 500hr teacher training to learn more and to be a part of an uplifting community of like-minded people. I believe that yoga can be valuable to anyone and I am so happy and grateful to share it with others. Since I started teaching, I've had the opportunity to teach over 6,000 classes and 70,000 students, and have gotten to help train new teachers in teacher training. Over the years I've also become much more interested in fitness, and even got my Ace Personal Training Certification. I enjoy teaching a variety of classes including HIIT and Pilates. Now, yoga, fitness and health are my work and play!"